Your Sport Shouldn't Have to Wait
Sports physical therapy in Memphis for athletes who are ready to get back and stay back.
“I’ve had the best experience getting back to tennis and sleeping without pain since going to 901PT”
“Working with Dr. Jessica has been a game-changer for my health. ”
“I felt very seen at 901 PT and never felt like my injuries were minimized. ”
A Sidelined Athlete Is a Frustrated Athlete.
You didn't get hurt on purpose, and you're not trying to be patient. You want to know what's actually wrong, how long it's going to take, and what you can do right now to get back to training.
What you don't want is a generic program designed for the average person because you're not the average person. You have a sport, a position, a training schedule, and a goal. Your rehab should reflect that.
You pushed through the pain hoping it would go away, and now it's worse than when it started.
You've been told to rest and ice it — but nobody gave you a real plan for actually getting back.
You're watching your teammates train while you're on the sideline wondering if you'll ever feel 100% again.
Good News: This Doesn't Have to Be the End of Your Season.
Most sports injuries are more treatable than people think, especially when you address them the right way from the start. The goal isn't just to get you out of pain. It's to get you back to full strength so you're not dealing with the same injury again six months from now.
Understand exactly what's going on and why
Build a clear timeline for return to sport
Train through recovery instead of just resting
Come back stronger than before the injury
Get a long-term plan to keep you in the game
Why Choose Us?
Why Memphis Athletes Choose 901PT
We Treat Athletes Like Athletes We understand that "just rest" isn't an answer. From your first visit, we're building a plan that keeps you as active as possible while you heal. B ecause staying in shape during recovery matters.
An Hour With a Doctor, Every Visit Every session is 60 minutes one-on-one with a Doctor of Physical Therapy who specializes in sports injuries. No techs. No cookie-cutter programs. Just evidence-based, expert care.
Strength Is How You Stay Back Getting out of pain is step one. We don't stop there. We build the strength and movement capacity you need to return to your sport confident and resilient, not just healed enough to try.
How It Works
Your Path Back to Competition
Step 1- Feel Better
We do a thorough evaluation of your injury, your sport, your training history, and your goals. You'll leave your first session understanding exactly what's going on and what comes next.
Step 2- Move Better
We build a sport-specific plan to restore your movement, address the underlying weaknesses that contributed to your injury, and keep you as active as possible throughout recovery.
Step 3- Perform Better
We prepare your body to return to full competition. Not just pain-free, but stronger, more resilient, and less likely to get hurt again.
What Memphis Athletes Are Saying.
Over 300 five-star Google reviews from athletes who are back to competing, training, and performing at their best.
"As a physical therapist myself, I can tell anyone with certainty that this clinic is the real deal. This group knows their stuff and is great at what they do. I was visiting family here in Memphis and had a running injury. Dr. Sara helped me diagnose and treat the problem effectively. If you are looking for the best in Memphis (or surrounding area) 901 PT is it!”
"So much I could say about 901PT! What a gift this place is to the community of Memphis. I have experienced many other PT clinics and no one has ever been as knowledge, personable, passionate and intentional as this group. I have seen Clay, Sara and Sharwil all in different seasons, which are each one amazing!"
"901PT provided the individual attention that I needed to get past my initial injury. And I've continued to get regular check-ins to stay on track. So ... a little update: Dr Jonathan has created new work out structures for my time at the local gym. When I come for my check-in, we revisit form, and establish new goals. I've kind of moved beyond middle-age, so building my fitness is absolutely key to aging well. Highly recommend! :-)"
"I’m very grateful to Dr. Jessica and 901PT. They’ve been a great source of information and encouragement throughout the whole process. My first session, I was only able to do small exercises like lifting my toes off the floor or light stretching. On my last session, I was back squatting heavy weight again and nearly the same amount as I was lifting pre-injury.”
"I've enjoyed working with Dr. Jonathan Mace! He's been very helpful in addressing low back pain I've had for a long time. He was attentive to my concerns and created a plan to help me. Very thankful for 901PT!”
Ready to Build a Real Plan to Get Back?
Start with a free 15-minute call. We'll talk through your injury, your sport, and your goals, and give you an honest answer about how we can help. No pressure, no commitment.
If we're the right fit, we'll get you in for a full 60-minute evaluation and start building your path back to competition.